September 28, 2016
The only time you’re not in a rush is when you take your coffee break in the afternoon. Time just seems to stop. You can sit down with your book and just stare into the foam of your latte as each second broadens and your breath deepens. Most people struggle at work in the afternoon, but it’s usually when you work the fastest. You go to the bathroom to give yourself a quick check in the mirror and you stop. How long have your teeth been this yellow? You never noticed it before. What is making your teeth this color, and what can you do about it? Here are 5 reasons you might need teeth whitening in Plano, TX.
1. Inadequate Brushing and Flossing
By far the biggest cause of stains on your teeth is a lack of brushing and flossing. Consistent brushing and flossing helps break down the buildup of plaque and bacteria on your teeth that can eat away at the enamel, exposing the slightly yellowish dentin beneath it. Teeth are actually translucent, so even a little wear on the enamel can affect their color.
Millions of Americans needs a quick boost in the morning, and their favorite method is with coffee. Coffee contains tannins, which is an acidic substance that can break down and stain tooth enamel. Many coffees are also packed with sugar that can strip the enamel. Any easy way to get your coffee fix and preserve your teeth is to drink it with a lid.
3. Citrus Fruit
While fruit can be very nutritious for the body, fruits such as oranges, grapefruits, lemons, and limes contain a high amount of acid. This acid can erode the enamel on your teeth and leave them looking discolored.
Carbonated drinks such as sodas are also highly acidic and contain a large amount of sugar. It’s basically a one-two punch to your teeth. Savvy soda lovers may think drinking it with a straw can help, but it really doesn’t.
5. Red Wine
The classiest way to stain your teeth is with red wine. The tannins, just like in coffee, can eat away at the enamel and actually leave it a slightly gray color, which can be particularly hard to remove.
What Can I Do?
First off, you don’t need to simply give up these foods to help keep your teeth whiter. Simply enjoying them in moderation and drinking more water can help moderate the damage they can do to your teeth. You also shouldn’t simply brush right after having them, as the acid content can soften enamel and enable you to break it down with your tooth brush. You should wait at least 30 minutes after having acidic food to brush. If you are looking to restore your teeth to a bright shine, teeth whitening is one of the best ways to take years off of your smile. We use a highly concentrated bleaching gel than can break down the stains on your teeth. You can have the treatment done in-office, or even complete it in the comfort of your own home. Either of these treatments are much stronger and longer lasting than typical store bought teeth whitening kits. Consistent oral hygiene can help the results last well over a year.
If you want to know more about how you can whiten your teeth, please give us as call today. White teeth can make you more confident in everyday life, so there is no reason to be walking around with stained teeth. Come see us so we can help you today.
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